CRU: Disc Golf

Disc golf isn’t just a fun sport, it’s a powerful tool for veterans looking to improve their physical and mental health. Disc golf is a low-impact, full-body workout that involves walking, stretching, and reaching, which can help veterans stay active and improve their strength and flexibility. Disc golf encourages mindfulness, and promotes healthy movement. Activity gear will be provided, simply dress appropriately for the weather.

• Who: Veterans & First Responders
• When: April 14, 2025
• What: Disc Golf & Lunch
• Where: San Jose, CA
• Cost: FREE – Higher Ground covers all program-related costs (excluding transportation to the event)

Point of Contact:
Michael Malone
📧 MichaelM@highergroundusa.org