Unwrap a little holiday hustle! Holiday Sweat blends CrossFit, yoga, and a soothing sound bath. Veterans/First Responders only event!
Holiday Sweat & Restore with Kai: 30min led HIIT workout + 30min Yoga & Sound Bath to take care of YOU during the holiday season.
Refreshments will be served afterwards.
- Who: Veterans & First Responders (Up to 15)
- When: December 20, 2025
- What: Crossfit, yoga, and soundbath
- Where: Southern Pines, NC (Hot Asana Yoga Studios)
- Cost: FREE – Higher Ground covers all program-related costs (excluding transportation to the event)
Point of Contact:
Jessica Houfek
HG CRU Ambassador (Raeford, NC)
JessicaH@highergroundusa.org